"AS SOON AS YOU TOOK THE OATH, YOU FORFEIT THE RIGHT TO BE UNFIT! YOU SWORE TO PROTECT YOUR CITIZENS TO THE BEST OF YOUR ABILITIES: INTELLECTUALLY AND PHYSICALLY!"

BY FIREFIGHTERS, FOR FIREFIGHTERS...

First Due Fit Training is a firefighter owned business that provides challenging workouts that are related to the job of firefighting. 

Recognizing a void in the fire service, we created First Due Fit to match the "aggressive" culture that is prevalent in the fire service with various physical fitness programs designed to match the physical needs of us on the fire ground.

We have created multiple workout programs for various fitness levels, including those who have not workout out in years to get you to where you need to be, to those who are advanced and take physical fitness seriously.

FUNCTIONAL FITNESS WHEN YOU NEED IT

We know that being in the fire service places demands on you at all times of the day and night, without warning.  This is why our workout programs will enhance your physical fitness capability in FOUR main areas:

• Strength
• Endurance
• Stamina
• Power

All of our workout programs include training both in and out of turnout gear, on air and off air, in order to closely simulate tasks that are required of us on the job.

PEAK CONDITIONING AT ALL TIMES

Our workouts will enhance your physical capability to the point where you no longer have to guess whether or not you can perform the job.