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Continue ShoppingPUSHUP & PULLUP PLAN
This 8-week training plan was created by demand for those who want to improve their pushup and pullups numbers. This program has a proven formula to more than double your pushup and pullup number to crush whatever goal you may have, whether it be an annual fitness test or entrance physical to land a job at your dream department! Can't complete any pullups or pushups right now or have really low numbers? Dont sweat it, because we have a scaling guide to get you on track to reach any goal that you desire!
Whats Included:
Equipment Required:
**NOTE this program comes in a downloadable pdf format only. After your purchase, you will be linked to the download page, and a link will also be sent to your email!
Went from 8 to 14 so far in 3.5 weeks! Hoping to get to 20 by the end will update
Insane how basic this guide is and how fast i have improved!
My strength has already improved!
Lots of really good in depth information. I'm excited to see where my progress leads!
Great product!
Went from 8 to 14 so far in 3.5 weeks! Hoping to get to 20 by the end will update
Insane how basic this guide is and how fast i have improved!
My strength has already improved!
Lots of really good in depth information. I'm excited to see where my progress leads!
Great product!
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