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First two weeks were killer. Starting week 3 tomorrow and already seeing progress!!!
I start my first full time job with Provo fire in Utah April 6th and I have no doubt that I will ready for my 6 week boot camp. I’ve already crushed my goals for this program and need to make more. Love the program, love the company!
Great program to get you started and understanding your bodies nutrition needs. I need this to start getting back on track after shoulder reconstruction!
This is an awesome resource for our firehouse! We are so grateful to First Due Fit to give our house the tools to get healthy and better prepare ourselves for serving others!
Just completed the Ignition and hell yes! This was just what I needed. I liked how it wasn't an ordinary workout program because I need things to keep me going at times. 21 days in a row was tough but so glad I stuck with it!
I wasn't sure how I was going to fare given the challenge, but it has been THE best most transformative fitness push I have ever had. The 21 days have helped me develop new habits and also focus on adding more bodyweight exercise and Tabata to my fitness routines. It sparked a fire and push, which has shown in my fitness results as well as the prompts every morning.
I'm only 3 days into my 21 day challenge and I couldn't be more impressed! Each and every day I'm being pushed to my mental and physical limit, it's all about will-power from here on out!
Love the journal prompts and weekly/daily goals. Super easy to stay on track with how the workouts are with little to no equipment.