Free firefighter performance assessment
What should you be training right now?
Get a personalized path to your goal without sacrificing fireground readiness.
- Identify your current readiness level
- Find the constraint holding you back
- Protect the physical qualities required for the job
Takes approximately 3 to 5 minutes
YOUR PERSONALIZED PLAN IS READY
WHERE SHOULD WE SEND YOUR RESULTS?
Enter your information to receive your personalized assessment results, the complete Firefighter Performance Roadmap, and the training plan selected for your current goal and readiness level.
ASSESSMENT COMPLETE
YOUR RESULTS ARE ON THE WAY.
We sent your personalized assessment results, Firefighter Performance Roadmap, and recommended training plan to the email address you provided.
Please allow a few minutes for delivery. If you do not see it, check your spam, junk, or promotions folder.
RETURN TO FIRST DUE FITSafety first
Your training roadmap needs to pause here
Your answers include symptoms that require appropriate medical evaluation before a normal fitness recommendation would be responsible. FIRST DUE FIT cannot evaluate or diagnose these symptoms. Pause strenuous exercise and seek prompt guidance from a qualified medical professional. If symptoms are severe or urgent, seek immediate care.