This 8-week training plan was created by demand for those who want to improve their pushup and pullups numbers. This program has a proven formula to more than double your pushup and pullup number to crush whatever goal you may have, whether it be an annual fitness test or entrance physical to land a job at your dream department! Can't complete any pullups or pushups right now or have really low numbers? Dont sweat it, because we have a scaling guide to get you on track to reach any goal that you desire!
Whats Included:
- 8 Week Workout Program
- Nutrition/Supplement Guide
Equipment Required:
- Pullup Station
- Turnout Gear (Optional)
- Air Pack (Optional)
**NOTE this program comes in a downloadable pdf format only. After your purchase, you will be linked to the download page, and a link will also be sent to your email!
