WORKOUT:
Tabata is 20 seconds on/ 10 seconds off, for 8 total rounds (4 minutes)
Pushup Tabata
60 Second Rest
Air Squat Tabata
Record total reps
FIRST DUE FIT / WORKOUT ARCHIVE
PUSH UP & AIR SQUAT TABATA WORKOUT
WORKOUT:
Tabata is 20 seconds on/ 10 seconds off, for 8 total rounds (4 minutes)
Pushup Tabata
60 Second Rest
Air Squat Tabata
Record total reps